soulscran

My breakup with Bread, Keto rebound and transition into a healthy relationship with food.

Two years ago after a particularly painful breakup I went on a classic ‘change my life’ new me – self-denial health kick. I became vegan. I started following a strict Ketogenic way of eating. Gave up sugar and alcohol. Which let me tell you was incredibly difficult, time consuming and miserable. Unless you have endlessContinue reading “My breakup with Bread, Keto rebound and transition into a healthy relationship with food.”

Summer Enchiladas

Whenever the sun is out I feel like I crave light meals with fresh zingy flavours and a hearty does of vegetables. One of the things that has been missing in my life since I moved to Scotland has been good Mexican food. So inspired by summer and a tangy Mexican palette I give youContinue reading “Summer Enchiladas”

The art of the tart; a flan plan.

Baking is like riding a Horse. Most people would low key love to be able to whip up a British Bakeoff worthy pasty or effortlessly mount a horse with cowboy swagger. Should the occasion ever arise that is. The thing that makes pastry a harder stallion to tame than brownies or cupcakes isContinue reading “The art of the tart; a flan plan.”